North Coast Self Defense Academy provides martial art classes for men, women and children. We teach Gracie Brazilian Jiu Jitsu, Lau Kune Do Kung Fu and Muay Thai/Standup/ Kickboxing. At our academy you will learn self defense and life saving skills. You will develop self discipline and respect for yourself and others while getting in shape! Our 1500 sq. foot Pro Series MMA 2" mats will provide you with comfort and safety while you learn from our internationally trained instructors. Please call or visit our website for more information. www.northcoastselfdefense.com. (707)822-6278.