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Home » Minnesota » Winona » Flow Yoga & Martial Arts

Flow Yoga & Martial Arts

We are the only BJJ academy in Winona. First month is free with no contract. $45 a month, $35 for students ( college, highschool, ect.) Self defense is the main focus, but do train for sport also. All fitness levels welcome. Ages 8+ please but may make exceptions for well behaved children.

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Flow Yoga & Martial Arts location Map
168 E 3rd St.
Winona, MN 55987
United States
Phone: 507-459-7794

Martial Art Styles

The following Martial Arts Styles are offered at Flow Yoga & Martial Arts:

  • Jiu-Jitsu (Jujutsu/Jujitsu)

Programs & Class Schedule

Monday Wednesday and Friday 6:30-8:30 pm.

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View all Dojo in Winona or in Zip code 55987.

Martial Arts in Winona

Top Martial Arts in Winona, Minnesota

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