White Lotus Kung Fu practices traditional Kung Fu as taught for thousands of years in Shaolin. Starting with strong legs, we build power throughout your entire body. We also teach all of the basic punches, blocks, kicks and drills that are the foundation of true Chinese Martial Arts. From there, Sifu Willis draws on his 35+ years of experience to teach traditional Kung Fu forms work - with or without weapons!
SHAOLIN KUNG FU
Only Kung Fu offers tremendous health benefits while teaching effective self defense. Even offering self discipline and honed concentration.
While the ability to defend yourself may take years to master, it is possible to learn the basics of self defense and practice to get good.