African American Shadow Boxing - School of Mixed Martial Arts

Kia Asilia A Vita Sanaa is our Mixed Martial Arts Style it includes Boxing, kicking, grappling, weapons and basic healing for fun, fitness, self-defense or sport. Grandmaster Rogers founded Kwa Asilia A Vita Sanaa as a reorganization of the original martial art depicted on the tomb of Ramessu III in Kemet (Ancient Egypt)1080 B.C. and others like the "Beni Hassan". And the early African American skills of knocking and kicking, bondage fighting, fighting with cane knives, hoes, clubs, and the guerrilla tactics, used by escaping African freedom fighters in The Underground Railroad and other successful rebellions and maroon colonies in the U.S.A.

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