Dave Strasser's Freestyle Academy (MMA)
Opened in 1997 with the purpose of training individuals in the sport of life. The Academy offers tailored fitness, martial arts and disciplined sports training for individuals of all ages and abilities.
The Academy provides fun and challenging classes for everyone ranging from children to adults, and from those less active to elite athletes. The Academy specializes in freestyle grappling (gi and no-gi), American boxing and Muay Thai kickboxing. Training includes stand up striking, take-downs, ground fighting and submissions, as this is the most dynamic combination for all fighting situations.
Whether you are looking to learn self-defense, become a fighter, become a better professional fighter, be more physically fit, or become more disciplined in your daily life, we have classes to fit your needs.
Muay Thai (AKA Thai boxing, Muay Thai kickboxing)
Boxing (AKA American boxing)
Kickboxing
Brazilian Jiu-jitsu (gi and no-gi)
Judo
Freestyle wrestling/freestyle grappling
Folkstyle wrestling
Greco-Roman wrestling
Martial Art Styles
The following Martial Arts Styles are offered at Dave Strasser's Freestyle Academy (MMA):
- Brazilian Jiu-jitsu
- Judo
- Kick Boxing
- Mixed Martial Arts (MMA)
- Muay Thai
- Wrestling
Programs & Class Schedule
Kids Stand Up
High quality martial arts training isn’t only for adults. Kids can also enjoy the benefits of classes that merge boxing and Muay Thai kickboxing. Our kids program for mixed martial arts is elite, just as our adult program, and offers a safe, fun and challenging environment. This program is taught by the same world class instructors as the adult classes and are built around coordination, concentration and effectiveness.
Kids Ground
In the grappling class we will work on take downs, positions, escapes, submissions, submission escapes and striking on the ground. Striking on the ground is one of the most important parts to MMA ground fighting. Adding striking can change the game a lot by helping get out of submissions and setting submissions up. You need to have a solid ground game if you want to compete in mixed martial arts.We will make sure you are at your best in and out of the cage.
Basic Stand Up (adult)
Our basic stand up class fuses American boxing with the devastating art of Muay Thai kickboxing. You will learn how to defend yourself. You will get significantly faster and stronger. Muay Thai and boxing are excellent for MMA and self-defense.
If you are looking for the best workout or whether you want to compete in the ring. From basic stance, movement drills, focus mitts, bag drills, and ring strategy, this class has something for everyone. Much like boxing and Thai boxing are great for cardioid-vascular, stress relief, strength training, and self-defense.
Ground – Submission Grappling (adult)
You will learn how to effectively fight on the ground using positions and submissions developed to be used with and without the use of a gi. Some classes will involve the use of strikes and strike defense while on the ground. All levels are welcome at this class.
Advanced Mixed Martial Arts (adult)
The benefits of learning advanced mixed martial arts at the Academy will be different from any other MMA school. As you know, in a real combat situation there are no rules to follow, no referees, and no time limits. The effort we place on your success is second to none. We work hard and offer the best in personal attention combined with realistic, fighting and self-defense. When training students of all ages, one must keep in mind that not all goals are the same. Whether you want to challenge yourself by learning personal protection, amateur MMA, pro MMA, getting in shape, or competing in tournaments, one thing is for sure, you will have a great time doing it.
www.davestrasser.com
Have a Question?
Would you like more information on hours, classes and programs available at Dave Strasser's Freestyle Academy (MMA)? Please contact the school with your questions.
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