Karate-do is not merely an exercise, a sport of points, or a flashy show of agility. It is a martial art and a way of life based in bushido, training the practitioner to be calm and focused in both mind and body for any situation that arises. in our training we strive to hone not only our physical abilities for self-defense, but also our mind and emotions so that in daily life and extreme situations alike we may act with proper concise action. We practice traditional Shotokan as passed down to us by internationally recognized instructor and ITKF founder, Master Hidetaka Nishiyama (a direct student of the founder of Shotokan, Master Gichin Funakoshi) and his student, Sensei Brad Webb (5th dan).