Thaing(bando)as taught by Grandmaster Maung Gyi consists of empty hand,grappling(combative and sport),rope,stick hand and edged weapon systems used for real world applications(modern)with healing and calming systems(ancient yoga)to balance out ones nature(mind)for day to day stress,we also train the youth ages 6 and up to prevent bullying at school and to develop a strong moral character for success in life. Private one on one lessons are also available upon request.