Life Ki-do Martial Arts, Parenting & Life Education programs empower children, teens and adults with the skills to live a happy, fulfilling life from the inside out. At our Life Ki-do Martial Arts Academy in Austin Texas, we use the medium of martial arts to teach focus and confidence, relaxation skills to deal with pressure and stress, interpersonal skills for healthy relationships, and the physical skills for self-defense and a strong, fit body.
Our award-winning martial arts classes are a unique blend of the Russian Art of Systema, Brazilian Jiu Jitsu, Karate, mindfulness based Mixed Martial Arts (MMA) and self defense training. The Life Ki-do curriculum taught in our classes, private lessons, and kid’s karate camps offers a fluid approach to martial arts training that teaches students how to breathe, relax and flow – a healthy alternative to other martial arts programs which can create rigidity, tension, and unhealthy wear and tear on your body.
We invite you to visit our website at www.lifekido.com to find out more about taking a free trial class to see for yourself why we are renowned for classes that students love because of the deep, positive lifelong lessons that are the ingredients for joyful, healthy living.