Karate develops benefits such as higher self-esteem, self-discipline, concentration, positive attitudes, confidence, hand-eye coordination and respect for others plus so much more.
Shotokan is a striking style of martial arts that teaches practitioners through a series of kihon (basics), kata (forms) and kumite (sparring) how to defend oneself. Shotokan is a hard martial arts style that emphasizes powerful strikes, long stances, and a lot of in and out techniques in sparring designed to avoid damage and end a fight quickly.
It’s a great way to help children excel in life and a great way for the whole family to spend time together..
Kensho is a traditional Japanese martial arts school dedicated to providing quality karate instruction.
We offer children’s classes, teen classes, and adult classes in shotokan karate.
Located in Monroe we are within easy access of Trenton, Monroe, West Chester, Lebanon, and other surrounding areas. Classes are available three days a week in Monroe.
With membership to this location you may also attend unlimited classes at our Fairfield Twp location.