Aikido is a traditional Japanese martial art which uses unbalancing and throwing techniques to disarm an opponent. In addition to its defensive uses, Aikido is a great way to get exercise, improve coordination, and learn to better handle stressful everyday situations.
This dojo teaches Yoshinkan style Aikido, which is the style of Aikido most noted for retaining its martial effectiveness. Class is taught in a traditional manner, including bowing, use of Japanese terminology, and a strong emphasis on proper execution of techniques.