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Practical self-defense using the Abbreviated Self Defense Method teaching both armed and unarmed skills.
Learn classic weight training using wooden clubs.
Website;
https://abbrsd.medium.com/
Podcast:
https://rumble.com/c/c-1420611
The following Martial Arts Styles are offered at Abbreviated Self Defense & Circular Weight Training:
Wooden Club swinging is an introduction to the basic techniques of circular wood club swinging for strength and endurance.
Abbreviated Self Defense is an quickly learned and effective means of Self Defense based on simple and reliable techniques.
Stop by for a free class and an introduction.
Would you like more information on hours, classes and programs available at Abbreviated Self Defense & Circular Weight Training? Please contact the school with your questions.
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