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Classic Self-Defense is a method of teaching self-defense using a limited number of skills to respond to attacks. This is a better way to prepare for a potential hostile encounter. This training method is intuitive and quickly learned.
Classic Fitness training using a lesser known Indian exercise method, Wooden Club Swinging. Students use 1 pound wooden clubs to perform linear and circular patterns.
The following Martial Arts Styles are offered at Classic Fitness:
Wooden Club Fitness and Classic Self-Defense classes
Personal Training and Small Class Training only
Schedule:
Time and Location will be determined by the student
Would you like more information on hours, classes and programs available at Classic Fitness? Please contact the school with your questions.
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