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Home » New Jersey » Sewell » Zen Martial Arts & Fitness

Zen Martial Arts & Fitness

At Zen Martial Arts & Fitness not only do students learn traditional and modern self defense arts derived from Korea, Japan, Thailand, Israel and Brazil, they're exposed to the latest and most effective physical & mental conditioning techniques used among novice, amateur and professional athletes.

We offer several innovative programs for children and adults that resourcefully blend aspects of the fighting arts with purposeful functional conditioning & mental training drills intended on enhancing overall human performance.

Schedule an appointment today to experience our "Zen" way of teaching!

Rating & Reviews


Recommended by 15 of 15 users
Instruction Quality: Excellent
Other Aspects: Excellent

Read 15 Reviews | Write a Review


Zen Martial Arts & Fitness location Map
195 Center Street
Sewell, NJ 08080
United States
Phone: 856-472-1229

Martial Art Styles

The following Martial Arts Styles are offered at Zen Martial Arts & Fitness:

  • Brazilian Jiu-jitsu
  • Karate
  • Krav Maga
  • Mixed Martial Arts (MMA)
  • Muay Thai
  • Tae Kwon Do

Programs & Class Schedule

Available Zen Programs:

Youth (Zen Warriors) -
• Martial Arts (styles: Japanese Karate, Taekwondo, Muay Thai & Brazilian Jujitsu)
Ages 5-14

• Sports Conditioning (Speed, Strength & Agility)
Ages 7 - 17

• Fit2Defend Seminars (“female” focused self-defense, situational awareness & functional training program derived from Krav Maga & Jujitsu)
Ages 7 - 17

Adult –
• Co-ed MMA (styles: Muay Thai Kickboxing, Japanese Kyokushin Karate, Taekwondo & Brazilian Jujitsu)
Ages 15 & Older

• Fit2Defend Seminars (“female” focused self-defense, situational awareness & functional training program derived from KravMaga & Jujitsu)
Ages 15 & Older

Have a Question?

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Martial Arts in Sewell

Top Martial Arts in Sewell, New Jersey

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