Zen Martial Arts & Fitness
At Zen Martial Arts & Fitness not only do students learn traditional and modern self defense arts derived from Korea, Japan, Thailand, Israel and Brazil, they're exposed to the latest and most effective physical & mental conditioning techniques used among novice, amateur and professional athletes.
We offer several innovative programs for children and adults that resourcefully blend aspects of the fighting arts with purposeful functional conditioning & mental training drills intended on enhancing overall human performance.
Schedule an appointment today to experience our "Zen" way of teaching!
Address
195 Center Street
Sewell, NJ 08080
United States
Phone: 856-472-1229
Martial Art Styles
The following Martial Arts Styles are offered at Zen Martial Arts & Fitness:
- Brazilian Jiu-jitsu
- Karate
- Krav Maga
- Mixed Martial Arts (MMA)
- Muay Thai
- Tae Kwon Do
Programs & Class Schedule
Available Zen Programs:
Youth (Zen Warriors) -
• Martial Arts (styles: Japanese Karate, Taekwondo, Muay Thai & Brazilian Jujitsu)
Ages 5-14
• Sports Conditioning (Speed, Strength & Agility)
Ages 7 - 17
• Fit2Defend Seminars (“female” focused self-defense, situational awareness & functional training program derived from Krav Maga & Jujitsu)
Ages 7 - 17
Adult –
• Co-ed MMA (styles: Muay Thai Kickboxing, Japanese Kyokushin Karate, Taekwondo & Brazilian Jujitsu)
Ages 15 & Older
• Fit2Defend Seminars (“female” focused self-defense, situational awareness & functional training program derived from KravMaga & Jujitsu)
Ages 15 & Older
Have a Question?
Would you like more information on hours, classes and programs available at Zen Martial Arts & Fitness? Please contact the school with your questions.
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