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Home » North Carolina » Monroe » Zen Jiu-jitsu & Fitness

Zen Jiu-jitsu & Fitness

We are the premiere Brazilian Jiu Jitsu training center in the Union County, NC area. Head instructor, George Tala, has over two decades of Brazilian Jiu-jitsu experience, and we are part of the Zen Jiu-Jitsu Family.

Prof. George T. believes jiu-Jitsu is not only good for sport, but one of the most effective self defense systems in the world. Jiu-Jitsu is a lifestyle that affects all aspect of ones life. Jiu-Jitsu offers a magnitude of benefits for the whole family. From mind and body to self empowerment and self defense, Jiu-Jitsu will forever change how you view the world!

Here at Zen Jiu-Jitsu and Fitness we strive to help you attain your desired goals, whether your setting your sites on weight loss, self defense, self empowerment or to compete at the highest level, Prof. George T. will help you get there.

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Address

Zen Jiu-jitsu & Fitness location Map
4612 W Hwy 74, Suite E
Monroe, NC 28110
United States
Phone: 704-218-8322

Martial Art Styles

The following Martial Arts Styles are offered at Zen Jiu-jitsu & Fitness:

  • Boxing
  • Brazilian Jiu-jitsu
  • Mixed Martial Arts (MMA)
  • Tactical Jiu-jitsu

Programs & Class Schedule

Kids BJJ Gi Class 5-6 pm M-W-Th 5-13 years
Kids Nogi Class 5-6 pm T-F 5-13 years
Adult Beginners Gi 6:15-7:15 pm M-W 14 years & up
Adult Gi 6:15-7:15 pm T-Th-F 14 years & up
Adult Gi 7:15-8:15 pm M-W-F 14 year & up
MMA-Boxing Fitness 7:15-8-15 pm T-Th 12 years & up
Adult Nogi 8:15-9:15 pm M-T-W-Th-Fri
MMA -Boxing Fitness 10-11 am Sat
Gi & NoGi All Ages 11 am-12 pm Sat
Open Mat 12-2 pm Sat

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