Karate provides an exciting fun and education environment for adults and kids to get in shape and learn how to kick butt
What Marital arts provides
Fitness .
Self Defense
Focus
Confidence
Respect
Self-Discipline
Skills to deal with bullies
Stress Reduction
Achievement
Enhanced athletic performance in other sports.
Develop new friendships.
Positive Family Environment
Come find out why we have been helping children and adults in same location for over 20 years
New Student Special 6 weeks of unlimited classes $69
sign up before the end of month and get a free uniform
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Why learn martial arts?
“…martial arts programs are more effective than other physical activities at reducing aggression and hostility and increasing self-esteem, self-control and self-confidence.” (Source – Binder, Brad. “Psychosocial Benefits of Martial Arts: Myth or Reality? A Literature Review.”)
“People who continue to practice the martial arts for prolonged periods are different from the general populace in these ways: they have a lower level of anxiety; an increased sense of responsibility; they are less likely to be radical; they have an increased level of self-esteem; and they are more socially intelligent.” (Source – Psychology Today,)
