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Home » North Carolina » Mebane » Zanshin Karate & Fitness Center

Zanshin Karate & Fitness Center

The Zanshin Karate & Fitness Center is owned and operated by Diane Whitfield (8th Degree Black Belt). Master Whitfield has been teaching karate and practical and effective self-defense for men, women, and children for over 22 years.

Zanshin Karate is a combination of traditional martial arts and modern training methods. Our system focuses on the development of each individual student and provides numerous benefits including increased concentration, self-confidence, balance, coordination, flexibility and strength. Our programs have been specially designed to provide all these benefits while instilling students with the skills, mindset and character to succeed in the real world.

Visit our website at http://www.zanshinkaratefitnesscenter.com

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Address

Zanshin Karate & Fitness Center location Map
103 S. 5th Street
Mebane, NC 27302
United States
Phone: 919-618-8073

Martial Art Styles

The following Martial Arts Styles are offered at Zanshin Karate & Fitness Center:

  • Karate
  • Kick Boxing

Programs & Class Schedule

Rewarding Adult Programs

We offer adult programs for all levels of skill. We encourage the participation of women, men, children, parents, and grandparents, because everyone can benefit from the study of Martial Arts. We treat all of our students with respect. We emphasize the positive attributes of our students, help them to gain self-esteem and achieve higher goals.

Our Black Belt Martial Arts School emphasizes discipline and the value of persisting until goals are reached. We believe in following a high standard of values to bring out the good in our students and increase the quality of life. Regular attendance of our special Adult Program will result in stress reduction and improved health.

Award-Winning Children’s Programs

We are very concerned with the well-being and education of our children. We understand that younger students have a shorter attention span. Our unique children’s program use interesting and enjoyable methods to keep students’ attention and teach them long lasting skills.

We promote non-violent resolutions to conflict. Our methods help children to explore and understand conflict through role-play and other exercises.

Students will learn confidence, self-discipline, and control as they learn how to act and react to the world around them.
Our young students are treated with respect and are taught to return the same respect to others.

We believe in praise, encouragement, and positive reinforcement. We have incentives for good academic report cards. Students must maintain good academic grades to be promoted to a higher rank.
We teach students the value of making goals and working to meet them.

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