Welcome to Zanshin Do
Zanshin means the remaining mind. A state of awareness, a state of relaxed alertness, to have good posture after a technique is executed. let your mind, body and technique become one before, after and during an action.
In Karate it means staying alert and focused in the beginning of a fight to the finish.
To be aware of any attack at any time.
Zanshin is the continued state of mental alertness and physical readiness to instantly attack or respond to an attack by ones opponent.
