White Lotus Academy
Our instructors began practicing kung fu decades ago. We began practicing and teaching because we loved it. We loved what we could learn to do with our bodies, and we loved how strong it made our minds. But at a certain point, we could no longer ignore certain universal problems with traditional martial arts: orientalism, hypocrisy, toxic power structures, greed, and a lack of consistent pressure testing.
The White Lotus Academy was born out of a love of helping people push their bodies to new heights in the traditional ways, with the vision of doing so in an inclusive, encouraging environment that grows with the times.
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KFit Kettlebell Studios
6545 Gunpark Dr., #200
Boulder, CO 80301
Martial Art Styles
The following Martial Arts Styles are offered at White Lotus Academy:
- Kick Boxing
- Kung Fu
Programs & Class Schedule
Kung Fu Fundamentals
Tuesdays, 5-6 pm
Learn and polish your basic stances, kicks, punches, blocks, falling, throwing, and simple acrobatics. For everyone, from 0-100 years of experience. Ages 8 and up.
Thursdays, 5-6 pm
Work stances, line drills, taolu, nandu, jumping, falling, and performance etiquette. For everyone, but some Fundamentals or Traditional experience would be helpful. Ages 8 and up.
Traditional Kung Fu
Saturdays, 10-11 am
Shaolin and Hung Gar forms, applications, fighting techniques, weapons, stretching, and bodyweight exercises. For everyone, from 0-100 years of experience. Ages 8 and up.
Saturdays, 11-12 pm
Pad drills, cardio, impact conditioning, footwork, head movement, clinching, takedowns. For everyone, from 0-100 years of experience, and at the level you wish to work. Ages 8 and up.
No contracts, no uniforms. More information at our website, https://www.lotus-academy.com
Have a Question?
Would you like more information on hours, classes and programs available at White Lotus Academy? Please contact the school with your questions.
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