We teach Olympic style Taekwondo under the World Taekwondo Federation, Taekwondo is a very active martial art, using various kicks and punches, helping the student with striking, balancing, flexibility, and coordination.
We also teach Hapkido under the United States Hapkido Federation. Hapkido is known as the "Way of Coordinated Power," using your opponents/ attacker's power agains him or herself, using various rotating motions with wristlocks, throws and takedowns. Both martial arts are taught together in our training studio. Also ask for our Cardio Kickboxing class.