Vitality Fitness offers private and small group Kajukenbo-Wun Hop Kuen Do training by appointment only. Wun Hop Kuen Do focuses on realistic self-defense techniques and is a style of Kajukenbo, America’s first mixed martial art. The curriculum includes a mix of punching, kicking, and grappling, as well as joint locks and stick and knife defense techniques. All techniques are practiced in a manner that maximizes safety while maintaining practicality and realism.
For more information, visit http://www.VitalityFitnessWNY.com/martial-arts.
