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Home » Virginia » Virginia Beach » Virginia Karate & Self-defense

Virginia Karate & Self-defense

Our training program is both fun and serious, our first rule is "have fun" learning. You will learn self-defense that is based on Okinawan Shorin-ryu karate a nearly 500 year old system used by the bodyguards of the Okinawan royal court.

We have a 3 point approach that is based in the old way of teaching, this training isn't based or modeled after a military boot camp.

First we teach the body movements required to defend yourself from grabs, strikes, chokes and take downs.

Second we repeat the movements with partners and increase the difficulty by adding stress, our goal is to develop muscle memory and creat automatic responses.

Third, we put these movements together in a form to help maintain the muscle memory that has been created.

For more information call us at 757.745.9041 or email us at vakarate@protonmail.com

Rating & Reviews

Rating:

 Excellent
Recommended by 1 user
Instruction Quality: Excellent
Other Aspects: Excellent

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Address

Jewish Community Center
5000 Corporate Woods Dr
Virginia Beach, VA 23462
United States
Phone: 757-745-9041

Martial Art Styles

The following Martial Arts Styles are offered at Virginia Karate & Self-defense:

  • Karate

Programs & Class Schedule

Tues and Thursday 6 pm to 7 pm

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