Master Instructor:
Master Instructor Mary Lewis is a 6th degree black belt in Tae Kwon Do and a 3rd degree black belt in Hai Dong Gum Do(Korean swordsmanship) and has over 25 years of teaching experience in Tae Kwon Do and weapons.
She currently trains under Grand Master M. P. Kim, a reknowned Master of Tae Kwon Do, Hopkido and weapons. Our school not only emphasizes the kicking (Tae) and punching (Kwon), but also the art (Do) aspects of training.
The physical benefits of self defense training are increased stamina, weight loss and flexibility. The mental benefits are decreased stress levels, self control, self discipline, and increases in confidence and respect.
We beleive that by balancing the physical and mental facets of training students will get the most out their time at U. S. Martial Arts.
