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You will be empowered with techniques and learn the mindset that will help you to resolve the puzzle of Jiu-Jitsu.
Benefits of this class:
Become more fit (burn up to 2000 calories in one class)
Increase in self confidence and self esteem
Increase stamina
Mental relaxation
Complete breakdown of the techniques giving you a broad understanding of Jiu Jitsu
The following Martial Arts Styles are offered at U S Jiu Jitsu:
Adult classes Tuesday and Thursday 5-6
Would you like more information on hours, classes and programs available at U S Jiu Jitsu? Please contact the school with your questions.
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