UFC Gym Matthews' TRAIN DIFFERENT philosophy is simple: Fuse together the multi-disciplined approach of mixed martial arts with state-of-the-art equipment and traditional fitness in a safe/non-contact, healthy and fun atmosphere. Members can access as many tools and resources as they need to reach their goals and develop a healthy lifestyle.
The equipment requirements are elementary: bags, gloves, timer and music. Members will get a group workout that does not miss a spot: 1,000 calorie-an-hour cardio bomb and a superb all-body tuner that builds shoulders and forearms and works legs, hips, abs, upper back, triceps, biceps and lats.
Our instructors are boxers, kick-boxers and mixed martial artists, who have completed rigorous training and know the best way to challenge the body to its ultimate shape.