Jeff Roark is a Certified Chief Instructor, First Degree Black Belt, with the Choi Kwang Do International Organization. He enjoys teaching Choi Kwang Do and helping people experience the health and fitness benefits of its training.
TwinCities Choi Kwang Do offers an affordable family martial arts program with students teaching real-life, practical self defense skills with easy-to–learn sequential movements generating maximum force without sudden, lock-out movements. From white to black belt, classes are taught in a friendly, family-oriented atmosphere. Enhance your health as you train in a non-competitive environment and progress at your own pace. Choi Kwang Do International certification provided, classes are offered continuously.