Since 1998, the Trigon Academy has been creating quality martial artists in the Commack/East Northport community who embody the true spirit of the martial arts; physical fitness, respect, self discipline, focus, and genuine skill. With classes for ages 3 & up taught by FULL-TIME instructors, our clean, fully equipped facility offer a full schedule of classes to accomodate your busy life.
The martial arts curriculum taught at the Trigon Academy is a diverse fusion of the most fundamental and successful movements of Japanese and Brazilian Jiu Jitsu, kickboxing, Filipino Kali (edged and impact weapons), and reality-based self defense. While polishing core, practical techniques, students at the Trigon Academy come to learn that the real value of vigorous martial arts training lies in the personal development that carries over into everyday life.
Our popular fitness kickboxing classes have been getting results for over 12 years, and each class burns up to 800 calories!