Welcome! At TWMA in Manchester, Tennessee we offer Gracie Jiu-Jitsu and Krav Maga, the most effective and efficient self-defense and martial arts available.
As the only Certified Gracie Jiu-Jitsu Training Center in TN authorized to teach Gracie Jiu-Jitsu Combatives® & Gracie Bullyproof ® we are committed to teaching Gracie Jiu-Jitsu as a realistic form of self-defense, just as if you were training at the Gracie Academy Headquarters in California.
In addition we offer sport oriented Brazilian Jiu-Jitsu, massage therapy, myofascial trigger point therapy and specialized fitness classes.
Myofacial trigger point therapy is a wonderful drug free pain management alternative that goes hand in hand with a healthy lifestyle.
Website: www.twmatn.com