"We are an MMA gym in Bergen County New Jersey specializing in
Mixed Martial Arts, Brazilian Jiu-Jitsu & Kickboxing for adults and
children. If you want to learn Self-Defense and get in the best shape
of your life in a fun and friendly environment Training Grounds
can help you reach your goals. Never trained before and just want
to be able to defend yourself and get fit? No problem!
We have created the ultimate beginner program designed to
take you from being completely out of shape to being a certified
martial artist. Are you an experienced fighter that wants to
compete? Training Grounds has produced multiple Pan American
and U.S Open Champions. We have students from 4 to 60
years of age and are #1 RATED Martial Arts School In Bergen
County by “Bergen Health And Life Magazine.” Come see why
we have been featured in both 201 and New Jersey Magazines. "
