Enhancing lives through the positive benefits of martial arts since 1996. From our Little Dragons to our Kick boxing adults, The Training Edge of Buffalo, NY is a total program of family fun, fitness and self-defense. For centuries, millions of people have benefited from the teaching of martial arts, a system of self-defense that does not advocate the use of weapons, but instead, uses a philosophy that strengthens the mind and body through self-discipline, fitness and awareness. At The Training Edge, we combine the philosophy of martial arts with the modern approach of Western teaching strategies. We offer a well-balanced program for adults and children that emphasizes positive mental attitude, self-esteem, fitness and integrity.