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Home » North Carolina » Greensboro » Team ROC Greensboro Mixed Martial Arts and Brazilian Jiu Jitsu

Team ROC Greensboro Mixed Martial Arts and Brazilian Jiu Jitsu

Team ROC Greensboro Mixed Martial Arts is the Triad's premier MMA and Brazilian Jiu Jitsu academy! Based out of Greensboro North Carolina (NC), Team ROC Greensboro has been instructing students longer than any other organization in Greensboro. We instruct Children and Adults in Brazilian Jiu Jitsu, Wrestling, Sambo, Muay Thai, Boxing, and MMA. With the area's only MMA and Grappling champions, Team ROC Greensboro is the place for you! Come try out a week FREE!

https://www.teamrocgreensboro.com

Facebook: https://www.facebook.com/TeamROCGreensboroMMA

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Address

Team ROC Greensboro Mixed Martial Arts and Brazilian Jiu Jitsu location Map
901 Norwalk Street, Unit F
Greensboro, NC 27408
United States
Phone: 336-324-3197

Martial Art Styles

The following Martial Arts Styles are offered at Team ROC Greensboro Mixed Martial Arts and Brazilian Jiu Jitsu:

  • Boxing
  • Brazilian Jiu-jitsu
  • Jiu-Jitsu (Jujutsu/Jujitsu)
  • Mixed Martial Arts (MMA)
  • Muay Thai
  • Sambo

Programs & Class Schedule

Kids Classes (3yrs-12yrs)
Tuesday: 6:oo pm - 7:15 pm (all ages)
Wednesday: 6:oo pm - 7:15 pm (7yrs - 12yrs)
Thursday: 6:oo pm - 7:15 pm (all ages)
Saturday: 10:oo am - 11:00 am (all ages)

Adult Classes
Monday: 7:15 pm - 9:30 pm (Mixed Martial Arts
Tuesday: 7:15 pm - 8:45 pm (Gi Classes)
8:45 pm - 9:30 pm (Boxing/Muay Thai)
Wednesday: 6:oo pm - 7:15 pm (Fundamentals)
7:15 pm - 9:00 pm (No-Gi/MMA)
Thursday: 7:15 pm - 9:00 pm (Muay Thai/Boxing)
Friday: 6:00 pm - 8:30 pm (No-Gi/MMA)
Saturday: 11:oo am - 1:00 pm (Open Mat)

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