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Home » Florida » Delray Beach » Tai Chi - Chi Kung - Meditation

Tai Chi - Chi Kung - Meditation

Learn natural ways to cultivate Chi, relief stress & pain, improve balance, focus & concentration. Tai Chi Chuan is the harmony of Yin & Yang, we must first find this harmony within ourselves, harmonizing body, mind & breath. Qigong or Chi Kung is energy training or skillful breathing. It involves slow concentrated breathing with movements and visualization, taking you into a deeper state of mindfullness and meditation.

Tai Chi Chuan is Qigong (Energy Training), it is also Meditation in motion and an internal Martial Art.

The exact translation of Tai Chi Chuan is "Grand Ultimate Fist".

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Tai Chi - Chi Kung - Meditation location Map
Governor Lawton Chiles Memorial Park
6541 Morikami Park Road
Delray Beach, FL 33446
United States
Phone: 561-715-9993

Martial Art Styles

The following Martial Arts Styles are offered at Tai Chi - Chi Kung - Meditation:

  • Tai chi
  • Yang Style Tai Chi Chuan
  • LAMAS Qigong
  • Tao-Yin Yoga

Programs & Class Schedule

Only Outdoor Classes Available, Saturday mornings at 9:30 am.
6541 Morikami Park Road,, Delray Beach, Florida 33446

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