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Home » Florida » Delray Beach » Tai Chi - Chi Kung - Meditation

Tai Chi - Chi Kung - Meditation

Learn natural ways to cultivate Chi, relief stress & pain, improve balance, focus & concentration. Tai Chi Chuan is the harmony of Yin & Yang, we must first find this harmony within ourselves, harmonizing body, mind & breath. Qigong or Chi Kung is energy training or skillful breathing. It involves slow concentrated breathing with movements and visualization, taking you into a deeper state of mindfullness and meditation.

Tai Chi Chuan is Qigong (Energy Training), it is also Meditation in motion, it is also an internal Martial Art. The exact translation is "Grand Ultimate Fist".

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Address

Tai Chi - Chi Kung - Meditation location Map
Greenlands Health & Wellness Store - 2000 N Federal Hwy
Delray Beach, FL 33483
United States
Phone: 561-715-9993

Martial Art Styles

The following Martial Arts Styles are offered at Tai Chi - Chi Kung - Meditation:

  • Tai chi
  • Yang Style Tai Chi Chuan
  • LAMAS Qigong
  • Tao-Yin Yoga

Programs & Class Schedule

Monday's at 11 AM - Veterans Park Community Center

Veterans Park
802 NE 1st St.
Delray Beach, FL 33483
561-243-7350
www.mydelraybeach.com

Tai Chi Circle Form
Yang Tai Chi Short Form

Saturday's - 10:30 AM - Simply Yoga Studio

2275 S. Federal Hwy., Suite 150
(Delray Plaza)
Delray Beach, FL 33483

561-735-7172
www.simplyyogadelray.com

Tai Chi Circle Form
Yang Tai Chi Short Form

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