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Home » Florida » Delray Beach » Tai Chi - Chi Kung - Meditation

Tai Chi - Chi Kung - Meditation

Learn natural ways to cultivate Chi, relief stress & pain, improve balance, focus & concentration. Tai Chi Chuan is the harmony of Yin & Yang, we must first find this harmony within ourselves, harmonizing body, mind & breath. Qigong or Chi Kung is energy training or skillful breathing. It involves slow concentrated breathing with movements and visualization, taking you into a deeper state of mindfullness and meditation.

Tai Chi Chuan is Qigong (Energy Training), it is also Meditation in motion and an internal Martial Art.

The exact translation of Tai Chi Chuan is "Grand Ultimate Fist".

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Address

Tai Chi - Chi Kung - Meditation location Map
Greenlands Health & Wellness Store - 2000 N Federal Hwy
Delray Beach, FL 33483
United States
Phone: 561-715-9993

Martial Art Styles

The following Martial Arts Styles are offered at Tai Chi - Chi Kung - Meditation:

  • Tai chi
  • Yang Style Tai Chi Chuan
  • LAMAS Qigong
  • Tao-Yin Yoga

Programs & Class Schedule

Classes at Greenlands Health & Wellness Store, Delray Beach, FL - 561-715-9993
2000 North Federal Highway, Delray Beach, Florida 33483
https://www.facebook.com/GREENLANDSSTORES/

------ Qigong Class every Monday at 10:30 AM - Greenlands Health & Wellness Store
www.atouchofchi.com/qigong

-------Tai Chi Class every Saturday - 9:30 AM - Greenlands Health & Wellness Store
www.atouchofchi.com/taichi

------Tai Chi Circle Form
------Tai Chi 8 Posture Form
------Yang Tai Chi Short Form

***Advance Tai Chi Class on Thursdays 6 PM at Simply Yoga Studio - 561-715-9993
2275 S. Federal Hwy., Suite 150 (Delray Plaza)
Delray Beach, FL 33483
www.simplyyogadelray.com

------Yang Tai Chi Long Circle Form
------Tai Chi Sword Forms
------Tai Chi Fan Form
------Tai Chi San Shou Partner Training

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