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Instruction of Yang Style Tai Chi and Qigong for health and wellness. Instructor Randy Moy has over 15 years of experience in martial arts.
Daily practice of tai chi and qigong may:
- Improve balance
- Boost immune system
- Increase blood circulation
- Improve flexibility
- Bring a clearer mind
The following Martial Arts Styles are offered at Swimming Dragon Tai Chi Milton:
Tuesdays & Thursdays from 7:20pm - 8:45pm.
Pre-register on website to ensure spot in our class.
For ages 16 and up.
Yang Style tai chi, meditation, and various Qigong forms are taught at this school.
Would you like more information on hours, classes and programs available at Swimming Dragon Tai Chi Milton? Please contact the school with your questions.
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