The Ultimate Self Defense program, is designed to get you into great shape and teach you how to protect yourself, so you stay safe at all times.. Classes are a blend of different Martial Arts styles, from all over the world, in Self Defense. We focus on 5 main areas of training: Safety, Realistic Training, Weapons/Kali, Heavy bag, Focus Pads and Body Shield striking and Fitness.
The Number One benefit to our program, is the World Class Instruction by Kyoshi Patrick Murphy, 7th Degerberg International Black Belt. He is an expert in Martial Arts and Self Defense. He designed this program, to improve your life, in a positive way, by learning how to protect yourself. The top 5 benefits of our program are: World Class Instruction, Confidence, Consistent Exercise, Fun and Stress Relief.
