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Martial Arts has been around for a very long time as you may know. Back in the old days it was used for self-defense and war. To this day the Martial Arts is still used for self-defense and war but it is also used for health purposes. Taekwondo is a great way to stay in shape and lose weight. Taekwondo combines Chinese, Japanese, and other forms of Martial Arts.
Come on down to the YMCA and give it a try. First class is on us!!!!!!!!!!!!
If you would like more information please visit our website at stratesmartialarts.com, email, or call us.
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