State of the Arts Karate and Wellness
Dennis Molloy established State of the Arts in 1981. Dennis has trained in many Martial Arts styles over the past 35 years and is a seventh degree Black Belt. He has won numerous regional and national titles and is a three time World Champion. Dennis has been inducted into multiple organizations’ Hall of Fame as a coach, an instructor, and a competitor. He is the promoter of the State of the Arts Karate Championships and is the coach of the Pitbulls National Karate Team. The Pitbulls are recognized as one of the top sport karate teams in New England.
Our facility has 5,000 square feet separated into two areas. one for martial arts and related classes and a second for massage therapy. We offer classes in self defense, sport karate, which includes sparring, weapons training and kata (forms) training along with a gymnastics and zumba program. We also have a menu of massage therapy options. Our pro shop is stocked with all the martial arts equipment you will need, including training aids, accessories and a full line of clothing. Enjoy any of our karate, self-defense, weapons, and sparring classes. We also host birthday parties.
Martial Art Styles
The following Martial Arts Styles are offered at State of the Arts Karate and Wellness:
- Kempo/Kenpo
- Mixed Martial Arts (MMA)
Programs & Class Schedule
Adult Karate Program benefits include:
Increased Flexibility–each class starts with a complete stretching routine
Increased strength and stamina–exercised along with punching and kicking drills will improve your strength and cardio vascular endurance.
Self Defense–Learn practical self defense techniques that can be applied to any situation
Confidence–knowing that you can defend yourself and your family
Meet new friends–meet other people who have the same healthy interests at you
Have Fun–our classes are exciting and will challenge with a variety of martial arts techniques
Unlimited classes–one flat fee (No Yearly Contract) includes basic self defense and all other specialized classes.
Children's Classes
At State of the Arts we teach by objective learning, this goal oriented teaching is what develops the character and the spirit of the Martial Arts. Our instructors can truly say that they have had a positive impact on our students, developing life long qualities.
Your Child will not only learn the skills of karate but they will also develop strong confident characteristics that will help them for a lifetime.
CLASS TIMES
Monday:
Children’s Class 4:00-4:45
Children’s Class 5:45-6:30
Adult Class 6:30-7:15
Mixed Martial Arts (All Ages) 7:15
Tuesday:
Children’s Class 4:00-4:45
Competition weapons class 4:45-5:45
Sparring class 6:15-7:15
Wednesday:
Children’s Class 4:00-4:45
Children’s Class 5:45-6:30
Adult Class 6:30-7:15
Thursday:
Children’s Class 4:00-4:45
Competition Forms class 4:45-5:45
Children’s Class 5:45-6:30
Adult Class 6:30-7:15
Adult Sparring 7:15-8:15
Have a Question?
Would you like more information on hours, classes and programs available at State of the Arts Karate and Wellness? Please contact the school with your questions.
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