South Jersey Kung Fu Tai Chi and Qigong Cultural Organization
Discussions about classical martail arts; not made up, short forms devised for profit.
1. Kung Fu self defense using the opponents' strength against them.
2. Tai chi for seniors, health and self defense.
3. Qigong for health, stress relief. weight loss and longevity.
Dr. Eisen has 60 years experience.
He was honored by the University of Pittsburgh in 2001, on the 35th anniversary of the introduction of Shotokan Karate, as the founder, for contributing to its growth, popularity, and also to students' character development. He was selected as one of the coaches for a world competition of the U.S. Wu Shu team in 2001. Dr. Eisen received meritorious awards from Temple University National Youth Sports program in 1980 and from Camden County College for participation in a student sport program in 1979.
Rating & Reviews
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Martial Art Styles
The following Martial Arts Styles are offered at South Jersey Kung Fu Tai Chi and Qigong Cultural Organization:
- Kung Fu
- Tai chi
- Qigong for health.
Programs & Class Schedule
Reduce Stress! Maximize Health! Increase Longevity! Lose Weight! No Gym!
Dr. Mehmet Oz, M.D., heart surgeon and the star of the TV show “The Doctor OZ Show” stated “If you want to be healthy and live to 100, do Qigong.” Qigong (Chee Kung) is an ancient Chinese mind/body/breath coordination art. Clinical trials have shown that Qigong is helpful in the treatment of about 200 diseases, ranging from the common cold to cancer. For example, one scientific survey of aged practitioners revealed that they were in good health and appeared younger than a second group of non-practitioners. Their average blood pressure was normal and 93% had normal hearing and good memories. The non-practicing elders had a higher average blood pressure, 25% had hypertension, 50% had vision problems, 76% had hearing problems and 35% had lost their ability to work. After doing Qigong for 5 months, 52% of them recovered some of their working ability and made other physiological improvements.
Qigong for health is not strenuous requires little coordination and flexibility. It is easier to learn and practice than Tai Chi, Yoga or Pilates. Qigong can be done lying, sitting or standing. Thus, it is ideal for seniors and the physically challenged. It can be done anywhere, at any time, and requires no special space, clothing or equipment. Qigong is practiced by millions of people worldwide.
Tai Chi for Seniors, Health and Self Defense
These discussions are for people that want to learn about classical Tai Chi and not made-up, new-age dances devised for amusement and profit. On the average it takes years, to master the classical forms and the underlying theory.
Some basic Chinese medicine is discussed in order to understand the real benefits of the form and how each posture affects internal organs and body parts for health, as well as self-defense. The hidden acupoints in each move of the form, which are used to incapacitate an opponent or improve health, will be taught.
Martial push hands is described, consisting of punching, strikes, throws, kicks, etc. is practiced and not the modern, useless pushing forms. Other two person self-defense forms, such as, small and large San Sau, Da Lu, etc. are discussed. There are similar forms using classical Chinese weapons such as: sword, staff; spear.
Self Defense: Praying Mantis Kung Fu
Discover that you can defend yourself, even if you are weak, by using the opponent's strength against him by studying Mantis Kung Fu, like Bruce Lee. Since it is not a sport, all ranges, distances, and situations in fighting are considered: (1) punching, kicking, striking, clawing; attacking nerves and acupoints, (2) classical Chinese weapons in all combat situations (armed and unarmed); (3) Chin Na: seizing techniques such as joint locks, throwing, pinching etc.
Info. http://kungfutaichiqigong.com Tel: 848 222 1687
Master Gin Foon Mark’s Mantis Kung Fu, Qigong & Tai Chi Cultural Organization, Toms River, NJ.
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