Reviews of Sleep Science Lab MMA, LLC

Sleep science lab has an great facility to workout, learn some MMA techniques all the while having a lot of fun doing so. The instructors are very helpful, friendly and knowledgeable. My cousin and I would recommend this gym to anyone.

I learned about these guys a few months before they were set to open up here in Hercules and have been attending ever since. The facility is co-located with Hercules CF and is very large and open with lots of equipment available for us when we do conditioning training. The coaches, and their attitudes, are second to none. Student safety, conditioning, and proper technique instruction are high on the priority list with this dojo. If you have heard that some places are full of egos, arrogance, and intimidation, then you will be happy to know that this is not found at Sleep Science Labs.

Initially training was being offered only on Fridays and Saturdays, and recently they have added jujitsu classes during the week. I understand there are plans to add additional types of instruction as Sleep Science membership grows and look forward to the additional offerings.

My son is enrolled in the kid's class here as well and he really enjoys it. The instructors are very good with the kids. The kids seem to be able to stay focused, while having fun, and learning jujitsu. I only wish I had their energy levels for the adult classes!

The facility itself is close to Highway 4 and I-80 in the industrial park of Hercules. The parking lots are well lit, as it the facility itself. Parking can be tight if there is a cross fit competition, but there is ample parking for this facility. The facility is always clean, but has only one bathroom. You should bring your own water, as there is no fountain, but if you don't then you can purchase bottled water from the gym.

At times cross fit classes may be in session during your training, but it's never been a problem, even for kid's classes when all the parents are present.

If you are new to jujitsu/MMA, or a veteran, and want to build your skill set, then I would highly recommend you come by and give Sleep Science Labs a try. I've been with them since they started here and look forward to many more trips to the Lab. Stay humble!

When I first came to this gym, I didn't know anything about mix martial art, but everyone was very welcoming and coach Errik was there to show me the ropes, now I got more energy and feel like I can accomplish whatever I sent my mind too...