Students at Silver Dragon Martial Arts & Fitness have many options to develop their physical, mental and emotional fitness in a secure, supportive environment that lets them progress at their own pace.
Our martial arts program teaches Kempo Karate, a progressive martial arts whose roots date back to the Shaolin Temple in Ancient China.
Self defense can take many forms today, from stopping identity theft to fighting off an attack at an ATM. With Silver Dragon, you can feel confident that you have the tools to handle Self Defense for the Next Generation.
Our Life Coaching service provides Certified Life Coaches to help you create practical chaos intervention solutions that make your life easier and more fulfilling.
With group programs for kids through adults, as well as individual private instruction, our classes focus on flexibility, balance, and cardiovascular improvement, as well as discipline, focus and personalized goals.
Our coaches specialize in
-- Martial Arts
-- Life Coaching
-- Bully Prevention
-- Self Defense Seminars for Women, Teens and Seniors
-- School Fitness Programs including special needs students
-- Homeschool Groups
-- IEP support
-- Highly Sensitive Children and Adults
-- Personal Development Workshops
-- Health and Wellness Resources for Individuals and Families
-- Chaos Intervention
