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Kids Programs: Grades 1-8 Before / After School Program and Summer Camp.
Adults: Kickboxing, MMA, BJJ, Self-Defense, Personal Training. Burn at least 800 calories per hour!
Please visit my website for more detailed information, pictures, and videos!
The following Martial Arts Styles are offered at Shane's Fit Club:
Kids program from 7:30 am until school start time. Afternoon from school release to 6:00 pm
My Adult Client Sessions are considered personal training, with group sessions limited to 4 people. I have formed an awesome training routine that I call "Cardio Combat". This program will give you great results quickly, burning over 800 calories per session, without the boredom! Come to get in great shape, and "accidently" become a fighter. No one is too much of a beginner or too far out of shape for this program. We will start at a comfortable level for you, then I will gradually begin to push you harder. I will make it as hard as you can take it. I work around my clients schedules, and am always available.
Would you like more information on hours, classes and programs available at Shane's Fit Club? Please contact the school with your questions.
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