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Our program focuses towards healthy fitness, positive attitudes, and mental sharpness that come from Physical training. Both adults and children benefit by controlling weight, increasing strength, endurance, and flexibility while gaining confidence from achieving greater respect for themselves and others. Call today at 205-266-0732 and set up your free tryout class.
The following Martial Arts Styles are offered at Sean Gilham's Impact Martial Arts:
Ages: 4-up
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