We train both adults and children in awareness, verbal and physical self defense, soft and hard style martial arts and the discipline of learning how to fight, and when. The ability to defend the body creates greater self esteem, and therefore a greater ability to deflect insults and threats which are the catalyst for most fights. Strength is found in the ability to walk away from a fight unless given no other way out safely. This "Total Defense System” includes tactics, strategies, and techniques so no child or adult need be a victim of bullies or sexual predators.