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Sacred Sounds Yoga is a Martial Arts School offering Tai chi classes in New York, NY for kids, men and women. Sacred Sounds Yoga is Located at 163 Bleecker St.
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The following Martial Arts Styles are offered at Sacred Sounds Yoga:
ADV TAI CHI Not for the faint of heart! A physically demanding class that includes self-defense applications and push hands. Ability to perform short form required.
KIDS TAI CHI Tai chi is a fun way for kids to build strength, spirit and self–esteem. We foster creativity, cooperation, and confidence in a safe environment where all kids are perfect just the way they are! See Kids Program page for schedule and other details.
QIGONG An easy-to-follow class that aligns stretching and other gentle exercises with breath. Excellent for all levels of ability, including those with movement disabilities.
TAI CHI The graceful movements in tai chi relax the mind and body, help digestion, quiet the nervous system, benefit the heart and blood circulation, strengthen the spine, organs and brain, and improve overall quality of life and health. An open-level 60 movements Yang-style short form class.
Would you like more information on hours, classes and programs available at Sacred Sounds Yoga? Please contact the school with your questions.
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