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Rockland Karate Classes is a Martial Arts School offering Karate classes in Nyack, NY for kids, men and women. Rockland Karate Classes is Located at Us 376 Route 59 Hub Shopping Center.
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The following Martial Arts Styles are offered at Rockland Karate Classes:
Monday
* 9:30 AM - 10:30 AM - Basic Adults
* 4:00 PM - 4:30 PM - Tiny Tigers (Ages3-4)
* 4:30 PM - 5:00 PM - Kinderkick (Ages 5-6)
* 5:00 PM - 5:45 PM - Basic Children (Ages 7-11)
* 5:45 PM - 6:30 PM - BBC Children
* 6:30 PM - 7:30 PM - Gracie Jiu-Jitsu Childrens
* 7:30 PM - 8:15 PM - Basic Adults
* 7:30 PM - 8:30 PM - Adults BBC/Advanced
Tuesday
* 9:30 AM - 10:30 AM - Adults Open Format
* 11:00 AM - 11:30 AM - Tiny Tigers/ Kinderkick
* 4:00 PM - 5:00 PM - Professional Team Training
* 5:15 PM - 6:15 PM - Advanced Children
* 6:15 PM - 7:00 PM - Open Format Children
* 7:00 PM - 7:45 PM - Basic Adults
* 7:00 PM - 8:00 PM - Adults BBC/Advanced
* 8:00 PM - 8:30 PM - Adults BBC Clinic (Sept. 2011)
Wednesday
* 9:30 AM - 10:30 AM - Basic Adults
* 9:30 AM - 11:00 AM - Adults BBC/Advanced
* 4:00 PM - 4:30 PM - Tiny Tigers( Ages 3-4)
* 4:30 PM - 5:00 PM - Kinderkick (Ages 5-6)
* 5:00 PM - 5:45 PM - Basic Children (Ages 7-11)
* 5:45 PM - 6:30 PM - BBC Children
* 6:30 PM - 7:30 PM - Gracie Jiu-Jitsu Childrens
* 7:30 PM - 8:15 PM - Basic Adults
* 7:30 PM - 8:30 PM - Adults BBC/Advanced
Thursday
* 9:30 AM - 10:30 AM - Adults Open Format
* 12:30 PM - 1:00 PM - Tiny Tiger/ Kinderkick
* 4:30 PM - 5:15 PM - Basic Children (Ages 7-11)
* 5:15 PM - 6:15 PM - Advanced Children
* 6:15 PM - 7:00 PM - BBC Children
* 7:00 PM - 7:45 PM - Basic Adults
* 7:00 PM - 8:00 PM - Adults BBC/Advanced
Friday
* 9:30 AM - 10:30 AM - Basic Adults
* 9:30 AM - 11:00 AM - Adults BBC/Advanced
* 4:00 PM - 4:30 PM - Tiny Tiger/ Kinderkick
* 4:30 PM - 5:15 PM - Open Format Children
* 5:15 PM - 6:00 PM - Advanced Children
* 6:00 PM - 7:00 PM - MMA/Muay Thai Adults
* 7:00 PM - 8:00 PM - Black Belt Prep
Saturday
* 9:00 AM - 9:30 AM - Tiny Tigers/ Kinderkick
* 9:30 AM - 10:15 AM - Open Format Children
* 10:15 AM - 11:00 AM - Open Format Adults
* 11:00 AM - 12:00 PM - Gracie Jiu-Jitsu Childrens
Sunday
No Classes Scheduled
Would you like more information on hours, classes and programs available at Rockland Karate Classes? Please contact the school with your questions.
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