Judo is the highest and most efficient use of both physical and mental energy. It is an art, a discipline, a fitness program, that can be used as a sport or self defense. Judo is a way of a life. We train with honor, respect and discipline.
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Judo is the highest and most efficient use of both physical and mental energy. It is an art, a discipline, a fitness program, that can be used as a sport or self defense. Judo is a way of a life. We train with honor, respect and discipline.
The following Martial Arts Styles are offered at Rockland Judo Club:
Friday’s 8:00 pm to 10:30 pm
Saturday’s 6:00 pm to 8:00 pm
Sunday's 4:15 pm to 6:15 pm
Would you like more information on hours, classes and programs available at Rockland Judo Club? Please contact the school with your questions.
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