Queen City Taekwondo teaches Pre-K, child, and adult classes using the standards established by the American Taekwondo Foundation (ATF). We are a family friendly establishment and encourage parents to join their children in our popular joint class environment. We focus on the tenants of Taekwondo: courtesy, integrity, perseverance, self-control, and indomitable spirit. Our typical session includes warm-up, stretching, kicks/punches/blocks, pattern/form, one-step sparring, and regular sparring wearing appropriate protective pads and always under the instruction of a black belt instructor.