Inside the heart of the Power of Fitness is the Power of MMA. This is a family friendly environment where you will have fun losing weight, gaining flexiblity, and pump your lungs up while learning the Art and Science of 8 Limbs AKA Muay Thai and the classic sport of Western Boxing. Each Class is an hour and designed for ALL fitness levels (ages 12 and up). Call today for 1 free Muay Thai or Boxing class and a free week at the Power of Fitness.
About the KRU (Instructor): John started out his Martial Arts journey by attaining a 5th Degree Black Belt in Ed Parker's Kenpo before becoming a Full Contact Fighting Champ. Kru John was the first Caucasian to be invited into the African American only and world renown Black Dragon Fighting Society and trained with and under Benny "The Jet" Uriquidez, and GrandMaster Frank Trejo. He became a Professional Boxer and 5 time World Champion Thai Fighter/ Kickboxer (due to his relentless style of pressure fighting, he received his nickname from the fans and Original "IceMAn", Jean Yves Therault, during a fight that the Legendary Fighter was hosting in Canada. KRU John was also the former head Boxing/ Kickboxing Coach for Dan Henderson and Team Quest.