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Home » North Carolina » Wake Forest » Pendergrass Academy of Martial Arts

Pendergrass Academy of Martial Arts

The Pendergrass Academy if locally owned and operated by brothers Rob and Guy Pendergrass.

They have over 25 years each of martial arts experience. Dedicated to teaching Brazilian Jiu Jitsu and Muay Thai Kickboxing the Pendergrass Academy offers classes for ages 5 and up to both men and women.

Whether you are trying to lose weight, get fit, improve focus and confidence, become bully proof, or just learn some of the best self defense in the world then you have come to the right spot. Our character development for kids and bullying lessons we teach will give them an unfair advantage and set them up for success.

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Address

Pendergrass Academy of Martial Arts location Map
12339 Wake Union Church Road #104
Wake Forest, NC 27587
United States
Phone: 919-819-1908

Martial Art Styles

The following Martial Arts Styles are offered at Pendergrass Academy of Martial Arts:

  • Brazilian Jiu-jitsu
  • Muay Thai

Programs & Class Schedule

Monday
Daytime BJJ Fundamentals (Adults) 12:00-1:00 PM
Junior Champions Kids-Jitsu (9-12 yr old) 5:45-6:30 PM
BJJ Fundamentals (Adults) 6:30-7:15 PM
Muay Thai Kickboxing (Teens and Adults) 6:30-7:30 PM
BJJ Advanced Adults (No-Gi) 7:30-9 PM

Tuesday
Little Champions Kids-Jitsu (5-8 yr old) 5:45-6:30 PM
Junior Champions Kids-Jitsu (9-12 yr old) 6:30-7:15 PM
Teens BJJ (13-17 yr old) 6:30-7:30 PM
BJJ Advanced (Adults) (Gi) 7:30-9 PM

Wednesday
Morning BJJ Fundamentals (Adults) 6:15-7:15 AM
Daytime BJJ Fundamentals (Adults) 12:00-1:00 PM
Little Champions Kids-Jitsu (5-8 yr old) 5:45-6:30 PM
BJJ Fundamentals (Adults) 6:30-7:15 PM
Muay Thai Kickboxing (Teens and Adults) 6:30-7:30 PM

Thursday
Little Champions Kids-Jitsu (5-8 yr old) 5:45-6:30 PM
Junior Champions Kids-Jitsu (9-12 yr old) 6:30-7:15 PM
Teens BJJ (13-17 yr old) 6:30-7:30 PM
BJJ Advanced (Adults) (Gi) 7:30-9 PM

Friday
Morning BJJ Fundamentals (Adults) 6:15-7:15 AM
Daytime BJJ Fundamentals (Adults) 12:00-1:00 PM

Saturday
Little Champions Kids-Jitsu (5-8 yr old) 9-9:45 AM
Junior Champions Kids-Jitsu (9-12 yr old) 9:45-10:30 AM
Open Mat (Adults) 9-11 AM
Muay Thai Kick Boxing (Teens & Adults) 10:30-11:30 AM

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