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Pagoda Rebirth Martial Arts and Fitness offers quality martial arts instruction and personal training for adults and children. Programs are currently offered via small group and private lessons to maximize progress, learning, and individual attention.
The following Martial Arts Styles are offered at Pagoda Rebirth Martial Arts and Fitness:
Pagoda Ryu Martial Arts System
Pagoda Ryu is a system of martial arts founded by Grandmaster Shorty Mills. It is a blend of several arts including Karate, Tae Kwon Do, Aikido, and Kenpo Jujitsu. This system is great for individuals interested in learning a variety of traditional martial arts blended in a practical way that will provide training in both striking and grappling. Classes are offered at the ISU Student Fitness Center for students and members as well as via private lessons and small group lessons at 2315 E. Oakland Ave for the Bloomington-Normal community. Lessons are available for children as well as adults.
Kickboxing (JKD Concepts)
Guided by Bruce Lee's philosophy on martial arts, the kickboxing sessions focus on the basics of Muay Thai, Jun Fan Kickboxing and Jun Fan Trapping. Kickboxing lessons are recommended for those interested in learning a combat based system and finding a way to relieve stress and get in shape via a fun, high-energy strength and aerobic training session addressing all ranges of combat. Classes are offered on Tuesday nights from 6:30pm to 7:30pm (this class is for ages 14 and up).
Filipino Martial Arts (Kali)
Kali (also known as Arnis and Eskrima) is a comprehensive weapons based martial art from the Phillippines. Sessions will cover the following areas: single stick or cane, double stick, dagger (knife), stick and dagger, staff, Filipino boxing, Dumog (grappling) and Silat. Kali is ideal for individuals interested in learning weapons based combat as well as empty hand applications. Classes are offered via private and small group lessons for ages 14 and up).
Self Defense
While all of the martial arts programs offered at "Pagoda Rebirth" provide practical solutions for street altercations, the self defense sessions are offered for individuals that are not interested in learning any particular martial art, only street survival techniques and concepts. The sessions will cover a variety of scenarios, techniques, and tactics for defense in real situations. Look out for our self defense events, workshops and seminars both in the community and as well as on college campuses! Self defense events and private lessons are offered for children as well as adults.
Personal Training
The personal training sessions allow clients to work with an ACE Certified Personal Trainer to accomplish their fitness goals and get into the best shape of their life. Clients may choose to work one on one with the trainer or with friends and family.
Would you like more information on hours, classes and programs available at Pagoda Rebirth Martial Arts and Fitness? Please contact the school with your questions.
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