The word HaganaH, meaning “DEFENSE” in Hebrew, is the true Evolution of Israeli Martial Arts to include; Kapap, Krav Maga, Lotar and Hisardut. This Military based Martial Art comes straight from the battlefields of Israel and was founded by Israeli Special Forces Commando Master Mike Lee Kanarek.
The HaganaH basic training principles are simple. Avoid, escape, demolish. If you can, escape an escalating situation. If you are attacked and cannot immediately escape, do not assume you can judge your attacker’s ultimate intent. Therefore, demolish the attacker. Be measured in your response when choosing how the fight will finally end. Bring the opponent in, jam his attack, contain, control, demolish.
Students are drilled to create a mindset that reacts to a violent assault by immediately switching from a victim to a predatory aggressor. Every touch is designed to create damage. Every tactic has both a defensive and offensive element. Techniques are overlapped to “short-circuit” and overwhelm the attacker. There are no rules of engagement. Every technique builds on instinctive responses.
Winter Park Health & Fitness
1560 North Orange Avenue
Winter Park, FL 32789
Martial Art Styles
The following Martial Arts Styles are offered at Orlando HaganaH:
- Krav Maga
- Self Defense
- Israeli HaganaH
Programs & Class Schedule
The HaganaH F.I.G.H.T. program provides the world's only complete self-defense system with realistic, practical solutions for worst-case scenario attacks/threats. Students learn defenses against punches, kicks and other strikes, escapes and releases from chokes, bear hugs, headlocks and other grappling techniques, defense against knife attacks, handguns threats and other weapons with explosive practical reality based tactics. Orlando HaganaH exposes you to the entire core system in just a 12 week rotation.
Students are drilled to create a mindset that reacts to a violent assault by immediately switching from a victim to an aggressor. Every touch is designed to create damage. Every tactic has both a defensive and offensive element. Techniques are overlapped to "short-circuit" and overwhelm the attacker. THERE ARE NO RULES of engagement. Every technique builds on instinctive responses.
The HaganaH teaching approach is designed to mirror military style teaching while recognizing the time demands and typical fitness levels of the working adult. The curriculum is simple to learn and presented in a comprehensive realistic manner. All material will ultimately rely on muscle memory so the scenarios are therefore short, sweet, and to the point. Students will not have to memorize 100 different techniques that they will ultimately forget when the time to comes to REACT UNDER STRESS!
The HaganaH F.I.G.H.T. program is taught to civilians, law enforcement and military personnel. Just about anyone can do it, regardless of strength, size, or physical fitness. You'll get in great shape, have an absolute blast and get the same kind of confidence of the professionals. The confidence that comes from knowing you can handle whatever situation you might encounter. It's confidence that comes out not only in physically threatening situations (which will hopefully never occur) but also in your daily life. We include upgraded and evolved scenario training. Our system is continually enhanced and combat proven!
Have a Question?
Would you like more information on hours, classes and programs available at Orlando HaganaH? Please contact the school with your questions.
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