Personal Martial arts instruction and conditioning. Kickboxing, Nabard (persian combatives), Grappling arts, judo, and self defense. Matt Lucas is also a certified ashtanga instructor and teaches Yama series yoga, a yoga based martial art. We do offer classes too. www.theopenmatt.com
The open matt offers personal training in martial arts, yoga, power lifting, as well as body work, thai massage, acupuncture, Mantic arts such as chinese polestar astrology, and sauhu therapy a psycho therapy tradition rooted in tantra and ayurveda. The open matt is a unique space for practice.
